Our Services
Individual Therapy
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Our therapists have specialized training in working with clients who have experienced life-altering pain. Trauma may occur in an isolated incident or through chronic neglect or suffering. Symptoms may include hypervigilance; difficulty trusting people; difficulty concentrating or completing important tasks; feeling stuck in the past; intrusive and upsetting memories; feelings of shame, guilt or worthlessness.
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EMDR is a well researched psychotherapy used to treat trauma and other emotionally overwhelming experiences
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Our therapists are Christians who understand how beautiful and complicated faith can be. If you’ve been hurt by organized religion or spiritual leaders, are wondering where God was when something terrible happened, or are struggling with doubt or shame, we’re here to provide a gentle and nonjudgmental space for you to work through your experience.
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Occasional worry about life’s stressors is common. Frequent worrying, difficulty concentrating, feeling nervous or on edge, or having a sense of impending doom are signs that something needs to change. Felicity Counseling can help you get relief from overwhelming anxiety.
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If you have difficulty completing tasks; are easily distractible; overly focused and unable to shift attention; often make unnecessary mistakes; are regularly late or forgetful; and are irritable, anxious or depressed as a result, counseling can help. We will help you develop strategies to manage executive functioning challenges and move from floundering in life to flourishing.
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We all experience periods of sadness. However, weeks or months of feeling down, hopeless, or empty; irritability; loss of interest in pleasurable activities like time with friends, hobbies, and sex; too much or too little sleep; or a negative outlook can indicate the need for extra support.
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Grief can result from the death of a loved one or the loss of relationships, opportunities, or future plans. If you’re experiencing chronic depression and numbness, sleep disturbances, difficulty feeling hopeful about the future, or obsessive thoughts about your loss, grief counseling can help.
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We need relationships that are safe and supportive, where we feel known and loved. Unresolved conflicts, difficulty with communication, and emotional disconnection are barriers to safe, supportive, and intimate relationships. Relationship concerns can be addressed in individual or family therapy.
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Abuse is more than physical injury or threats. Frequent criticism, contempt, manipulation, control, rage, treating someone as less than, or denying the impact of harm are also indicators of abuse in a relationship. Marriage counseling is not recommended for abusive relationships. Your counselor will work with you to create a safety plan, access appropriate resources and will support you in individual therapy.
Relationship Therapy
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The demands of work and family can get in the way of closeness in your most important relationship. Many couples find they’re able to get the daily things done but feel like they don’t really know each other anymore. Counseling to restore emotional connection can bring you both more security and satisfaction in your relationship.
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It’s like deja vu all over again – you want to get out of the cycle of repeated conflicts but you need help finding your way out. Working with a therapist to identify your underlying beliefs and needs will develop clarity and compassion for each other and will make room for new communication strategies to take hold.
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Our therapists get it, parenting is tough! It’s tougher when you aren’t on the same page with your spouse. Counseling can help you focus on what you both want—the best for your kids—and develop strategies for flourishing in your home.
